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Vers le Souffle | Trek, Ayurveda & Yoga
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Trek, Ayurveda and Yoga in the heart of the Alps.
Trekking Guiding Services. Therapies and Ayurvedic Massages. Yoga Lessons, Meditation and Spiritual Programs..experiences in the domain of Courchevel and into the surroundings of the Vanoise National Park.
Come and explore the Alps for extraordinary moments in the Tarentaise Vanoise valley. The Nature will guide us through its valleys, lakes and high mountain passes. Activities all year round.
Sport and well-being. Hiking and snowshoeing experiences. Therapies and Ayurvedic Massages. Yoga classes. Guided meditations.
Guided hikes: Snowshoeing, Alpine Plants, Mouna Walking, Under the Stars, Summit at Dawn & Snow Alchemy.
Therapies and Ayurvedic Massages | At your home or mine : Abhyanga Full Body Massage, Kerala Massage, Head, Feet & Facial Massage, Shirodhara, Vasti & Kizhi.
Active Outdoor Meditations on Shinrin Yoku, Afghan Walk and the Five Elements.
YOGA lessons - in a studio, outdoors or in your home.
Yin Yoga, to improve sleep and free the fascias.
Integral Hatha Yoga, inspired by Tantra, Kundalini and the Yoga of Sound.
Nada Yoga and Yoga Nidra. Boost your vitality and awaken the body's latent energies.
Coaching and co-creation of inner journeys in the Alps. Yoga, hiking and meditation courses on site.
Duration of Winter Activities: One day / half-day / several days
Tailor-made experiences in the Tarentaise Vanoise valley.
Vanoise National Park | Three Valleys : Courchevel, Méribel and Val Thorens.
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